Gallery: brain food for toddlers
Get smart about feeding your toddler
"Yuck, don't like it!" Toddlers are notorious for being picky eaters. So do you just give up and serve up their favourite food day after day, even if it is chicken nuggets? Not if you want to give their little noggins the best start in life. From 12 months to around about the age of 3, your child's brain goes through huge growth. In fact it will triple in size. A good diet, filled with all the essential nutrients your child needs duirng this phase of growth, will ensure you are taking care of your child's brain health as well as his physical health.
Here's exactly what he or she needs...
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