But is he right?
When Carlos and Erica Morales first found out they were expecting quadruplets, they were just excited to be pregnant.
This may change your mind about the cavewoman diet
Sugar might not be the only thing you have to worry about when downing your favourite soft drink.
The Biggest Loser mentor and former Special Forces operator reveals what fuels his body through grueling sessions.
New Zealand needs to offer publicly funded stomach stapling, as it faces an obesity epidemic.
Ankle boots will have you stepping in style
Australian researchers are celebrating a major cancer breakthrough, which could make treatments faster, more effective, and less...
Knowing your body mass index (BMI) gives you a good sense of whether you're at a healthy weight. Simply enter your height and weight and find out.
You swear the morning is rougher after tequila. But is that the liquor's fault, or yours?
Yes, lasagna is rich, but that doesn’t mean it has to induce a food coma. Swap the...
This recipe from ProQ Australia's Louis Alexander will elevate you from alleged...
Tuck into this taste of summer from Papaya Australia and, on top of the whacking great...
Theres a fun feel to the start of this week and more than one reason to celebrate. Focus on the positives in your life and be joyful and...read more