How To Sculpt A Ballet Body

Want a ballerina body without using a barre? Here are the exercises you should be doing at home.

My Morning Routine: Luke Hines

With labrador Chia by his side, the personal trainer and clean living ambassador starts early and rewards himself throughout the day. He reveals his morning routine with Yahoo7 Health.

Protein Shake Showdown

Yahoo Health taste-tests some of the most popular protein shakes on the market and give you an idea of the taste, consistency and flavor to consider before you try them yourself!

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