Your skinny jeans workout

Celebrity trainer Cam Byrnes gives his best exercise tips for fitting into your genes

6 quirky tricks to boost your fitness results

Nailing proper exercise form is essential for getting the results you want and avoiding aches and injuries. Try these super-effective tricks. All you need is your imagination

Amelia Phillip's running tips

Celebrity trainer and nutrition expert Amelia Phillips tells Yahoo7 Health how to cross the finish line in style

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