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Ever wondered what a whole food chef keeps in her fridge? Now you know...

Ronda Rousey silences her body shamers

After defending her title with a knock out punch in the first round, UFC Women’s champion Ronda Rousey is too busy celebrating to care what haters are saying about her body

10 best foods for running

Taking part in this year's City2Surf? Fuel your race with grub that ups energy, increases endurance and aids recovery

5 Diet Hacks For Dining At McDonald's

Stopping at Golden Arches don't have to wreck your diet. Here's some advice from diet experts on smart options to order when you're at the drive-thru.

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