Forget counting kJs - Protein and carbs are the key to a longer life

New research from the University of Sydney shows the health benefits of a low protein, high carb diet.

Five Stunning Winter Wedding Dresses

Planning on getting married this winter? Here are five stunning winter worthy dresses for wedding inspiration by a few of the world's top bridal gown designers.

Best Beauty Looks Of The Week (May 28)

Flaunt what you got because it's all about nude lips, neutral shadows, some shimmery bronzer and being natural! Here are our best beauty looks of the week.

Mediterranean diet cuts cancer risk

According to a new study, women who eat a diet of fish, vegetables and other Mediterranean foods may lower their risk of womb cancer by 57 per cent.

The Most Iconic Swimsuit Bodies Ever

From Elizabeth Taylor’s classic cleavage-baring one-piece and Racquel Welch’s fur bikini to Pam Anderson’s red tanksuit and Kate Upton’s barely-there string bikini, we’ve rounded up some of the sexiest swimsuit bodies in history.

Five Knives Essential To Every Kitchen

There are more home cooks and kitchen tools these days than every before. To ‘cut’ through the clutter, <a target="_blank" rel="nofollow" href="http://www.essentialingredient.com.au/ " target="_blank">The Essential Ingredient</a> has put together their guide to the five essential knives every kitchen should have for life.