The closer your weight is to the normal range on the table, the less likely you are to suffer from weight-related problems.
If you are in the overweight or obese range on the BMI table, talk to your doctor about ways to improve your health by losing weight.
Height (cm) | |||||||||||||
147 | 152 | 157 | 163 | 168 | 173 | 178 | 183 | 188 | 193 | 198 | |||
W e i g h t k g | 154 | 71 | 66 | 62 | 58 | 55 | 52 | 49 | 46 | 44 | 41 | 39 | |
145 | 67 | 62 | 59 | 55 | 52 | 49 | 46 | 43 | 41 | 39 | 37 | ||
136 | 63 | 59 | 55 | 51 | 48 | 46 | 43 | 41 | 39 | 37 | 35 | ||
127 | 59 | 55 | 51 | 48 | 45 | 43 | 40 | 38 | 36 | 34 | 32 | ||
118 | 54 | 51 | 48 | 45 | 42 | 40 | 37 | 35 | 33 | 32 | 30 | ||
109 | 50 | 47 | 44 | 41 | 39 | 36 | 34 | 33 | 31 | 29 | 28 | ||
100 | 46 | 43 | 40 | 38 | 36 | 33 | 32 | 30 | 28 | 27 | 25 | ||
90 | 42 | 39 | 37 | 34 | 32 | 30 | 29 | 27 | 26 | 24 | 23 | ||
82 | 38 | 35 | 33 | 31 | 29 | 27 | 26 | 24 | 23 | 22 | 21 | ||
73 | 33 | 31 | 29 | 17 | 26 | 24 | 23 | 22 | 21 | 19 | 18 | ||
63 | 29 | 27 | 26 | 24 | 23 | 21 | 20 | 19 | 18 | 17 | 16 | ||
54 | 25 | 23 | 22 | 21 | 19 | 18 | 17 | 16 | 15 | 15 | 14 | ||
45 | 21 | 20 | 18 | 17 | 16 | 15 | 14 | 14 | 13 | 12 | 12 | ||
| 36 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 11 | 10 | 10 | 9 | ||
Key
| More than 40 | Severly Obese | * | 18-24 | Desirable weight | |
| * | 30-40 | Obese | * | Less than 18 | Underweight |
| * | 25-29 | Overweight | |||



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