Tell us which finalist you think should be the 2010 Men's Health Man and appear on our April 2010 cover


Are you a bedroom mastermind or an imposter in the art of intimacy?

How to make her smile this Valentine's Day

Watch exclusive footage from the two-day MH Man photo shoot - plus check out individual interviews with each of the finalists


Want some pre-workout sustenance on the go?

Check out what is hot in gaming this December. Our Games Expert, Jason Scullin shares his recommendations and tips.

Spank deliveries for six with this boundary-busting workout
Cast your vote now to choose our 2010 MH Man
Cover model, Stephen Denney, attributes his titanic physique to good nutrition.
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Nutritionist Matt O'Neill talks about the condition of skinny fat.
Discover your Sexual Superpower
Cast off your Clark Kent specs and find the hero within. This five-point plan will sweep her off her feet
Here's how to make that routine rendezvous an unforgettable adventure
The average man does okay with the ladies, but with our guide you can outperform his stats every time.
Keep a little something up between the sheets.
GUTLESS WONDERS - JAMES PARTINGTON
"I woke up from a big fat nightmare"
Naughty and nice festive foods
Itââ¬â¢s the time for festive delights ââ¬â but it is possible to enjoy all the treats of the season without the weight gain?
What to eat when you've . . . over-indulged
Need to bounce back from a Christmas Day binge? Donââ¬â¢t tailor your clothes, tailor your meals
ââ¬ÅI CARVED MYSELF A NEW PHYSIQUEââ¬Â
ââ¬ÅI WENT FROM TUBBY TEENAGER TO TAUT TRIATHLETEââ¬Â
ââ¬ÅI hit the road to save my lifeââ¬Â
Gutless Wonders - Justin Virly
ââ¬ÅI MADE WEIGHT LOSS MY PROJECTââ¬Â
ââ¬ÅI LOST THE ââ¬ËFRO AND THE FATââ¬Â
Get fast results! Do our tailored interval routines wearing a heart monitor and you'll shed the kilos in double-quick time
The Perfect Day of Weight Loss
You can always use your time better.
It's how you run, not how far that reaps fat-burning benefits. So try these five simple routines to run smarter, not further
Your heart isn't the only thing at risk if the scales go sumo. Too many binges and you could be kissing goodbye to . . .
Start a healthy new diet today -- and stick with it for a lifetime.
One MH staffer did just that - and took notes. Here's how to drop your deadweight fast.
Gutless Wonders - Matthew Seeto
Men's Health Needs You! Lost the lard? Show us how you went from lounge lizard to lean mean fighting machine by entering our Gutless Wonders competition.
Men's Health Needs You! Lost the lard? Show us how you went from lounge lizard to lean mean fighting machine by entering our Gutless Wonders competition.
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