Improve your mind, body and soul with expert advice on healthy eating, exercise and personal development
Health Point - Free radicals are highly reactive compounds that are produced when the body uses oxygen. Environmental pollutants such as smog, radiation, cigarette smoke, herbicides, Read more...
Health Point - Antioxidants are substances produced within the body or obtained through the diet which protect the body from free radicals. Exercise can increase the formation of free Read more...
Health Point - Astaxanthin belongs to a group of pigments (colouring agents) called carotenoids. Astaxanthin gives sea animals a blue-green tinge, which turns to a red-orange colour when Read more...
Health Point - HMB (short for beta-hydroxy methyl-butyrate) is a breakdown product of the amino acid leucine. HMB may play a role in helping regulate muscle Read more...
Health Point - Cartilage supplements and products are produced using the cartilage of a variety of animals, including cattle (bovine), sheep, sharks and chickens. Shark cartilage Read more...
Health Point - Calcium Fluoride is a cell salt that is used by the body to help retain proper elasticity of the tissues. Any condition that arises from a loss of connective tissue integrity Read more...
Health Point - Calcium Phosphate is a mineral salt that is beneficial to the digestive system, including the assimilation of food. People who may be helped include children and adults who Read more...
Health Point - Calcium Sulfate is a cell salt that is a constituent of connective tissue, the membranes and the Read more...
Health Point - Cell Salts are vital mineral constituents present in human cells which were first identified by a German chemist and physicist Dr William Schuessler in the early nineteenth Read more...
Health Point - Colostrum is the fluid produced from the breasts (mammary glands) in the first few days after birth. It is a rich source of nutrients, immune substances and growth factors Read more...