We have the leading experts share advice, tips, and personal experiences in Yahoo! Health blogs. Explore everything from sex, diet and fitness, and parenting to coping with breast cancer, depression, and more. Jump in, start reading, and post your comments.

In recent years, psychologists have increasingly focussed their attention on finding out what makes us truly happy. The research has found one fundamental concept to be true... Read more

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The first of my blogs on parenting and children went up a little over two and a half years ago.I learned a lot from writing them, and I hope some of you found some of them helpful, too.It is one... Read more

Well, the best option is not to have a heart attack at all. But if you have one and are admitted to the hospital on a weekend, you have a 5 percent higher risk of dying in the following month than... Read more

More than 13 million people in the U.S. suffer from macular degeneration, and about half of all Americans over the age of 80 have cataracts. From a nutritional standpoint, a large-scale research... Read more

The key to making your fitness training interesting isthe same askeeping a relationship going: You've got to change it up and be open to trying something new. Have you heard of the bosu ball?... Read more

I often state that olive oil should be used as the principle source of fat in a healthy diet. Given my olive oil preference, I was recently asked if a daily habit of eating popcorn popped with... Read more

Sleep is a powerful restorative: A good night's sleep can help us maintain a healthy weight, Read more

To all my readers, please note: My Livin' the Moment blog will soon be permanently shifted to Shine on Yahoo!. To view the new location, please Read more

This week, my husband offered to make the weekly trip to the grocery store. In addition to our usual staples, he brought home a surprise for me: a widely advertised yogurt. He explained... Read more