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  1. What stress is doing to your body

    Dr Libby explains how a life lived in a constant 'fight or flight' mode is playing havoc with your health

  2. Digby Ioane's training tips

    Australian rugby’s most potent attacking weapon shares his secrets for building a physique to skittle obstacles and absorb punishment.

  3. Think yourself thin

    For the best weight-loss results, you need a "can do" attitude from the start. Here's how:

  4. Risky weight loss procedure draws criticism

    There is a dangerous weight loss fad in Beverly Hills, and it's not pretty.

  5. The world's best sex tips

    When it comes to wooing women, men aren't perfect. But perhaps guys are more selfless than their rep suggests.

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  1. Hot wheels: Our top 3 bikes

  2. Get a triathlon body

  3. James Duigan's tummy toning recipes

  4. Good posture with pilates

  5. Gourmet drive-thru

  6. Deadline Diet - Upper Body Workout #5

  7. Twenty secrets every woman keeps

  8. Apps health experts use

  9. Butt exercises: Sculpt a high, tight, perky bum

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Health Tools

BMI Calculator

Knowing your body mass index (BMI) gives you a good sense of whether you're at a healthy weight. Simply enter your height and weight and find out.

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Your BMI is
28.08
BMI Guidelines
  • Below 18.5
  • Underweight
  • 18.5 to 24.9
  • Normal
  • 25.0 to 29.9
  • Overweight
  • 30.0 and above
  • Obese

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Daily Horoscope

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Gemini May 22 - Jun 22

Personal development has been a huge focus the past 12 months. Today, as lucky Jupiter aligns with the Sun in your sign, you get a confidence boost...read more

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