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Fast fish medley
You can use frozen fish in this recipe. Or, for a variation, prawns may replace the scallops, and other vegetables may be used, such as green beans, sweet corn and snow peas.
Get the recipeApple-topped pork chops
Cooking tip: Pork does not need to be overcooked to be safe. It is a myth that has been busted! Ensure you serve your pork with a faint hint of pink in the centre.
Get this RecipeSeasonal superfoods
Low kilojoule and nutrient-dense, one potato contains 20 per cent of your daily allowance of heart-healthy vitamin B6 and due to the presence of a chemical called kukoamines, they also help lower blood pressure.
More about potatoesCaramelised Onion Tart
We all know that onions are good for your health, so how do you make this vegetable even better? By putting it in tart form.
Read this ArticleWorld renowned chef to visit NZ
Rumour has it the waiting list for the world's best restaurant, elBulli, is 100 years, but New Zealand is set to jump the queue with one of elBulli's top chefs to attend the HospitalityNZ show in August.
Read more
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