1. Make everyday sunscreen day

Photo-ageing caused by UVA rays from the sun has been found to be the cause of approximately 80 per cent of wrinkles.

2. Drink plenty of water

3. Beauty sleep is no misnomer

Sleep is when your skin regenerates and repairs. Get at least eight hours a night.

4. Don't smoke

You've heard it before, but smoking definitely depletes the skin of healthy Vitamin C and starves the cells of oxygen.

5. Leave out lipliner

Go for a softer gloss look. Harsh lines do no-one any favours regardless of whether you're 20 or 60.

6. Go easy on alcohol

A glass of red wine contains antioxidants to fight ageing free radicals. But drinking too much will leave you dehydrated.

7. Get your teeth whitened

Discoloured teeth can put years on your appearance, and they yellow with age regardless of lifestyle. Talk to your dentist.

8. Lighter is brighter, less is more

Steer clear of heavy foundation, powder, dark lipstick and nail colour.

9. Up the antioxidants

10. Preserve the shine

Because skin tone changes over time your hair usually looks better when
it's a couple of shades lighter than it was. Keep it light, shiny and lustrous.