Don't fall into a winter exercise slump! In the July Issue, we look at "28 Ways to Stay Motivated", starting on page 82. Keep your trim and taut summer body during the colder weather with our tips. Number #19 is “Strike up an agreement with your wife and kids”. The idea is that you spend an hour everyday for working out. It will pay off as they will get a healthier and happier husband/dad. If that doesn't do the trick, you could try listening to music, do a regular gut pinch test and exercise for as long as you want, rather than following a schedule. Then get ready for some hot nights ahead.

 

Also in this month's issue:

 

Testosterone Under Attack
Cross your legs, men. A phenomenon called "xenbiotic attack" is meddling with your manhood and your family jewels may never hang the same way again. 

 

The Definitive Guide to Women
How can you tell if she's faking it? What does all that shopping mean? And, hang on, how come she always knows where your car keys are? Is she psychic? No, but this is your chance to see inside her mind, as we explain the greatest mystery man has ever known...

 

Yes, You Can Become a F*#!*ng Great Cook!
Cooking is simple, really. You buy food (often the most difficult part), cut it up (while leaving fingers intact), combine a few flavours and apply heat. The result - once you know what you're doing - is predictable and called dinner. But you can eat well or poorly, which is where this article comes in.

 

Blue-Sky Mining
One in six Australian men suffers from depression. These simple steps can help you keep the black dog on a leash.

 

What Should I Wear to Work?
Eight sartorial strategies for scoring the corner office - straight from the nation's business leaders.

 

Matthew Fox Learns Fast
We gave him one day and one goal: to become a racing car driver. Here's his six-step plan to mastering any new skill.

 

Reef Madness
Still got plans to chase your own "Endless Summer", complete with waves that go on forever? It may be closer than you think...

 

 

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