Fitness
Switch to Cable
Carve more muscle with just one machine.Avoid gym lines and head straight to the cable crossover station. With this fast, full body routine, you'll train on every plane of movement. The result: "Bigger muscles and a more athletic body," says strength and conditioning coach, Robert does Remedios.
Men's Health
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Feed your mind
Like your muscles, your mind needs exercise to stay in shape. Check out these surprisingly tasty brain foods.
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