4 teaspoons thick chocolate desert sauce
600ml skim milk
1/4 cup chocolate flavouring
12 ice cubes
4 scoops light vanilla icecream

Put thick chocolate dessert sauce on the end of a teaspoon and make chocolate dots on the sides of 4 tall glasses. In a blender or food processor, pour 600ml skim milk, 1/4 cup of chocolate flavouring and the ice from 1 tray of ice cubes. Process until crushed and smooth. Pour milkshake into glasses, top with a scoop of light vanilla ice cream and serve.

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